Brenda Thomas Counselling

About Counselling

Sometimes the struggles in our lives feel overwhelming and impossible to share with others. Coming to therapy will support you in exploring and normalising these feelings to help you to find your way forward.

By working together, we can create a safe, non-judgemental and confidential space where we can explore whatever may be on your mind, in your own time. I believe that trust is central in building a successful therapeutic relationship.

Counselling can be both short term or open-ended, depending on what your specific concerns are.

About Me

I am an experienced Integrative Relational Counsellor which means I have trained in various approaches and this enables me to tailor our work together specifically to you. I work with adults aged 18+.

I have a BA (Hons) Degree in Integrative Relational Counselling (first class honours) from Middlesex University.

I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and work in accordance with its ethical guidelines.

I have experience both within the NHS and other agencies working with the following:

- Anxiety

- Depression

- Low confidence and self-esteem

- Health anxiety

- Childhood trauma and neglect

- Abuse

- PTSD

- Bereavement

- Divorce

- Feelings of isolation

- Infertility

- Workplace concerns

- Parenting concerns

- Relationship and family difficulties

- Panic attacks

- Anger

- Menopause

- Sex related difficulties

Sessions and Fees

I work both online or face to face from my office, close to Epsom train station. There are good transport links to Cheam, Sutton, Banstead, Ewell, Stoneleigh, Chessington and Tadworth.

I offer both short-term or open ended therapy.

I believe that it is important for you to find a therapist who is the right "fit" for you.

I offer a free initial telephone conversation (20 mins) to explore your expectations and needs and ensure that you feel I am the right person to help you.

My fee is £60 for a 50 minute session and sessions are held weekly, on the same day and at the same time.

Any missed or cancelled session will be charged at the full rate when cancelled with less than 48 hours notice. Where possible I will endeavour to reschedule in the same week (no cancellation charge).

My working hours are:

Monday, Wednesday, Thursday, Friday

9.00 to 15.00

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